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"We really hope you'll join us in this wonderful adventure of finding, focusing on and building the good in our inner and outer worlds."
William DeFoore
Dogs communicate their love in ways that transcend words. It’s in the excited wag of their tail when you walk through the door, the gentle nuzzle when
Register Now for Goodfinding workshop, in person or online! Take a deep dive into the amazing realms of your brilliant mind and emotional body. You will discover road maps through the sometimes baffling world of your mental and emotional processes, and how to bring these processes into full alignment with your good heart and bright intentions. This session will also help you to understand and master the relationship between your mind and your body, so that you can stay healthy, vibrant, and strong as you step into your own magnificence in the life that lies ahead for you.
Check out this podcast, an interview with me and Sir Billy Dorsey at the Peerfest Conference in Grapevine. We had a great conversation about our personal journeys, and what led us to our current work in the field of mental health.
Continue reading "Mental Health podcast with Dr. DeFoore and Sir Billy Dorsey"
The Missing Piece Like most Americans, 2020 brought challenges to my household (some exceedingly difficult and some trivial–but neither without life lessons
In the Summer of 2001, my whole life changed. I left the business world to pursue my master’s degree in counselling and noticed that my head was slightly
Continue reading "Overcoming Painful Adversity and Paying It Forward"
Imagine the Feeling of “Getting Unleashed” Diminutive Dog’s ambitious adventure will motivate you to develop an enlightened mindset. Hola, long hair
My dear friend Laura Smith interviewed me about my book Goodfinding: A User's Guide to EQ and Your Brilliant Mind on her radio show, The Way Home with Laura Smith. It was a great conversation!
From the boy who was refused admission in most schools in his town, to a person who has shaped many careers in the field of computer science, developed
There was a time I thought I’d never have this. The toughest time ever was when I had found my beautiful daughters had been “hurt.” Dr DeFoore asked
I have to begin in April 2005 when I was diagnosed with a severe mitral valve regurgitation. I was told by the head thoracic surgeon at the Univ. of PA
IRONMAN 70.3 DESARU 2022 Sunday, July 24, 2022, Race Day. It was a sunny morning, I was standing with beautiful people, excited but quite nervous.
A whole year in algebra and my teacher informed me that I didn't pass the class. It was three months before and I got up my nerve to speak up one day
I have so many wonderful and unique things and events in my life to be grateful for as well as grateful in spite of. It is my hope that my sense of gratefulness
Continue reading "Five Generations, Brain Surgery & Living My Purpose"
Early this morning, when I started my car to go to work, my dashboard crudely reported that one of my tires was low. I was unsure if it was typical seasonal
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