Goodfinding Updates

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"We really hope you'll join us in this wonderful adventure of finding, focusing on and building the good in our inner and outer worlds."

William DeFoore

Oct 18, 2017

Optimism Is The Best Way To Move Through Life

Develop optimism to overcome any problem more successfully, using these great tools to help you build and maintain your optimism daily.

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Oct 06, 2017

The Best Exercise For Your Body And Your Brain

The research is piling up and pouring in about the benefit of aerobic exercise not only for your body but for your brain as well!

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Oct 06, 2017

Self Love Is The Best Way To Keep Your Good Mood

Self love is difficult but not impossible. Learn and use these skills and take your best friend everywhere you go.

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Sep 08, 2017

10 Signs That You Truly Love Yourself

self love
You've probably realized that loving yourself is are some interesting tips on how you're doing. Love for others starts with self love.

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Sep 05, 2017

Building Self Confidence Skills

Building self confidence will help you overcome anxiety and insecurity by learning these skills and reaching the happiness and success you are seeking.

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Jul 29, 2017

Happiness Resources To Keep You Fired Up & Inspired

These happiness resources will provide fresh, uplifting content and videos that will continually uplift and encourage you in creating your happy life.

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Jul 23, 2017

Build Self Motivation Skills That Work

Establish self motivation skills and overcome barriers to your success and happiness using these clearly described steps with emotional intelligence.

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Jul 19, 2017

Exercise And Aging Well

Discover how exercise and aging can keep you out of the doctor's office with these great step by step guides to healthy, happy aging.

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Jun 19, 2017

Your Brain Benefits From Just One Exercise Session

Any and all exercise is good for you! Don't fall into the trap of thinking it's all or nothing.

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Jun 09, 2017

How Gratitude Changes You & Your Brain

More great information about the many amazing benefits of gratitude. Do it daily, and you'll be amazed at how much better you feel!

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Jun 05, 2017

Science Shows How Laughter Promotes Togetherness

A great article telling us what we already want to hang out with the people you laugh with the most! So get goofy and laugh it up soon and often!

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May 08, 2017

Tying Shoes With Max!

My son Max is 8 years old and was diagnosed with Asperger’s Syndrome which is on the autism spectrum. It is really easy for any parent to not challenge

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Apr 25, 2017

Second-Hand Parrot

A few years ago, I hand raised a baby Senegal parrot. Unfortunately, for whatever reason, she grew to absolutely loathe me. I struggled with the decision

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Apr 24, 2017

Jet Puff The Cheeto Hunter

I grew up out in the country, on a small farm that was surrounded by other small farms, and it was not uncommon to find stray cats in our barn. However,

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Apr 23, 2017

How A Deer Saved My Life Twice

I'm an avid hiker. I enjoy taking a day or weekend trip through the Appalachian trails at least twice a month. I appreciate the exercise, the fresh air

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