Goodfinding Updates

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"We really hope you'll join us in this wonderful adventure of finding, focusing on and building the good in our inner and outer worlds."

William DeFoore

Jun 19, 2017

Your Brain Benefits From Just One Exercise Session

Any and all exercise is good for you! Don't fall into the trap of thinking it's all or nothing.

Continue reading "Your Brain Benefits From Just One Exercise Session"

Jun 09, 2017

How Gratitude Changes You & Your Brain

More great information about the many amazing benefits of gratitude. Do it daily, and you'll be amazed at how much better you feel!

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Jun 05, 2017

Science Shows How Laughter Promotes Togetherness

A great article telling us what we already want to hang out with the people you laugh with the most! So get goofy and laugh it up soon and often!

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May 08, 2017

Tying Shoes With Max!

My son Max is 8 years old and was diagnosed with Asperger’s Syndrome which is on the autism spectrum. It is really easy for any parent to not challenge

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Apr 25, 2017

Second-Hand Parrot

A few years ago, I hand raised a baby Senegal parrot. Unfortunately, for whatever reason, she grew to absolutely loathe me. I struggled with the decision

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Apr 24, 2017

Jet Puff The Cheeto Hunter

I grew up out in the country, on a small farm that was surrounded by other small farms, and it was not uncommon to find stray cats in our barn. However,

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Apr 23, 2017

How A Deer Saved My Life Twice

I'm an avid hiker. I enjoy taking a day or weekend trip through the Appalachian trails at least twice a month. I appreciate the exercise, the fresh air

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Apr 23, 2017

Our Apartment Is Turning Into A Zoo!

I love animals. I've been the proud co-owner of two dogs, two ferrets, many fish, many hamsters, several sparrows and a cat (thanks mom and dad!).

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Apr 22, 2017

The Story Of Trouble My Very Dear Cat Friend

My cat Trouble was my feline soulmate and best friend. She came into my life in a fairly unusual way. When my son was about 12, he and I were taking

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Apr 14, 2017

How My Happy Marriage Happened

When I first got married to my ex-husband, I was barely nineteen years old back in 1984. In 1986 we had a son. By 1987 I was divorced. I was a single mom.

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Apr 14, 2017

Love On The Net

For years, I've been an outsider. I'm not the type of person that has too much interaction with others, and honestly, I've generally preferred it that

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Apr 13, 2017

A Wallet Size Photo Of My Mother

One of the happiest stories I know is actually a memory and a large part of my life's story. My mother had to leave when I was a young girl of about

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Apr 13, 2017

A Family Trip To Vermont

We drove to Vermont to experience the beautiful scenery and all the local tourist traps we could find. The first thing you notice in Vermont is the endless

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Apr 11, 2017

The Beach Is Our Family Connection of Love

When she was alive, my Mother would rent a whole beach house, oceanfront, every year, and my siblings and I would gather together to enjoy the beach

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Apr 11, 2017

It Started Over Kindness In A Grocery Store

I was in the line to pay for my groceries. a woman in a wheelchair came up behind me and looked to be struggling to unload her shopping, so I offered

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